Day 4 – What You Wear To Bed

This has evolved throughout my adult life. It used to be either just my boxers or a shirt with boxers. Now, it’s usually a hoodie with shorts/bottoms, or a t-shirt with shorts/bottoms. Not the most interesting question, but yeah, lol.

Day 13 – What is Your Bedtime Routine

This post is going to be hella short, but this is basically it. I brush my teeth Wash my face I get into bed. But before I drift off to sleep, I put on a guided imagery video from YouTube and let it play out loud. Obviously I end up falling asleep, but the positive…

Sleep

Who else finds it hard to have a good nights sleep because I do. I actually envy the people that can sleep on demand, just close their eyes and drift off and wake up refreshed. There was a certain time in my life though where I could not stay up after 11 so I would…